Crisis Information
Is this a Crisis?
If you or a person you are caring for is in crisis or having thoughts of suicide or self-harm, seek help immediately.
What does a Crisis Plan look like?
A Crisis Plan is something you do when you are well. It is important to include the people who support you in a time of crisis, if possible. This means people like close adult family members, including partners and if possible health professionals and support workers. If you are a parent, make plans for your children’s care with others